HERBALIFE SMOOTHIE RECIPES


Smoothie recipes for good health and/or weight loss

If after using our program for just 30 days you don't lose inches and at least 10 LBs we will buy it back!! No Questions Asked!!


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"I tried everything. I exercised five days a week, lowered my fat intake and tried every diet program I could find. Still, I weighed 210 pounds," admits podiatrist, Dr. Lori Wilde.

When Dr. Wilde saw a friend lose weight with Herbalife, she decided to try the products herself.

"I LOST 40 LBs and went from a size 18 to a size 9/10", Dr. Wilde says. Not only did she lose 40 pounds, Dr. Wilde also lost 46 inches. Now she tells everyone about her incredible weight-loss results. "Quite a few patients come in for foot problems and ask me about Herbalife's products. I tell them about the essential vitamins and minerals in Herbalife's nutritional products. Often they leave with both good nutrition and good feet," Dr. Wilde jokes.
--Dr. Lori Wilde


30 DAY MONEY BACK GUARANTEE
with No Questions Asked!!


Orange Blossom Smoothie

2 Tablespoons
Vanilla Formula #1
8 oz Unsweetened Orange Juice
1/2 teaspoon Pineapple Extract
4-5 Fresh Strawberries
4-6 Ice cubes (optional)
Blend in blender.





Peach Milkshake

2 Tablespoons
Vanilla Formula #1
8 oz. Nonfat milk (or Soy Milk)
1 scant teaspoon Brandy Extract
1/2 Fresh peach
4 - 6 Ice cubes (optional)
Blend in blender.



Black Forest Smoothie

2 Tablespoons
Chocolate Formula #1
1/2 teaspoon Black Walnut Extract
8 oz. Non-Fat Milk (or Soy Milk)
1/2 Banana (optional)
4 - 6 Ice Cubes (optional)
Stir or Blend in blender.



Cranberry-Banana Smoothie

2 Tablespoons
Vanilla Formula #1
8 oz. Cranberry Juice
1/2 Banana (optional)
4 - 6 Ice Cubes (optional)
Stir or Blend in blender.



Coffee Smoothie

2 Tablespoons
Vanilla Formula #1
1 teaspoon Instant Decaffeinated Coffee
8 oz. Non-Fat Milk (or Soy Milk)
1/2 Banana (optional)
4 - 6 Ice cubes (optional)
Stir or Blend in blender.

HINT

Frozen fruit available in grocery store freezer makes excellent taste as well as serves as ice cubes when making shake or smoothie.



Extra Fruity Smoothie

2 Tablespoons
Vanilla or Wildberry Formula #1
6-8 oz. Orange Juice
1/3 to 1/2 Banana
5-10 Raspberries or Strawberries
4 - 6 Ice Cubes (optional)
Blend in blender.


Formula #1 Protein Bars

1 Cup Oats
1 Cup Chocolate or Vanilla
Formula #1
1/4 Cup Wheat Germ (Honey Crunch) or Sesame Seeds
Mix Together and Add:
1/3 Cup Peanut Butter
1/2 Cup Honey
Mix thoroughly and press into 8" x 8" pan. Cut into 8 bars. Each bar equals one shake. Wrap in plastic to store as individual bars.


Chocolate-Orange Milkshake

2 Tablespoons Vanilla
Formula #1
8 oz. Non-Fat Milk (or Soy Milk)
1 teaspoon pure orange extract
4 - 6 Ice cubes (optional)
Stir or Blend in blender.


"Herbalife makes it so easy to get good nutrition on the run. I used to have such a hard time getting good nutrition," says Dr. Hale.

"With Herbalife, it's easy to whip up a meal with Herbalife's shakes. It's incredibly nice to have that kind of convenience."

-- Dr. Georgina Hale


Smoothie Soy Protein Mix

Formula #1
French Vanilla
or Dutch Chocolate
Smoothie Mix

ORDER SOY
Herbalife® Smoothie Mix


Smoothie Soy Protein Mix
Consists of 1 Can Smoothie Mix - Large OR Small:

Price: Small $23.95
   18.4 oz  /522g

Price: Large $32.75
   26.5 oz  /750g

Order Herbalife®
Smoothie Mix
Online


Call 800 376-7527

Tropical Smoothie

2 Tablespoons
Vanilla Formula #1
8 oz. Non-Fat Milk (or Soy Milk)
1 teaspoon Coconut Extract
1 teaspoon Rum Extract
4 - 6 Ice cubes (optional)
Stir or Blend in blender.



Protein Balls

1 Cup Natural Peanut Butter
1 Cup Vanilla
or Chocolate Formula #1
1 Cup Lowfat Dry Milk Powder
1 Cup Raw Honey

Mix and form into small balls. Roll in graham cracker crumbs, chopped nuts, or wheat germ. Store in refrigerator. Makes 8 full meals.



Chocolate-Peanut Butter Milkshake

2 Tablespoons
Chocolate Formula #1
8 oz. Non-Fat Milk
1 teaspoon Peanut Butter
4 - 6 Ice cubes (optional)
Blend in blender.



Lowfat Yogurt
Quick "on the run" recipe

One 6 oz. Yogurt eat a couple spoonfuls for room to add formula one and to stir.
Add 2 Tablespoons
Formula #1, stir, eat.
(I keep plastic spoons in my car and in my desk)


Applesauce
Quick "on the run" recipe

6-8 oz. Applesauce
Add 2 Tablespoons
Formula #1, stir, eat. Can buy small applesauce containers. (I keep plastic spoons in my car and in my desk)


Cereal
Quick "on the run" recipe

Small bowl of Oatmeal or cereal.
Add 2 Tablespoons
Formula #1, stir, and eat.




Low Calorie Pudding
Quick "on the run" recipe

6-8 oz. Diet Pudding
Add 2 Tablespoons Vanilla
Formula #1, stir, eat. (I keep plastic spoons in my car and in my desk)


Mocha Smoothie

2 Tablespoons
Chocolate Formula #1
1/2 teaspoon Decaffeinated Coffee
8 oz. Non-Fat milk (or Soy Milk)
1/2 Banana (optional)
4 - 6 Ice cubes (optional)
Stir or Blend in blender.



Fruit Juice
Quick "on the run" recipe

6-8 oz. Bottle or container of Fruit Juice from Deli or Convenience Store.
Add 2 Tablespoons Vanilla
Formula #1, shake, drink.



Orange Julius Smoothie

2 Tablespoons
Vanilla Formula #1
1 Tablespoon Frozen Orange Concentrate
(straight from frozen can - not diluted)
8 oz. Non-Fat milk (or Soy Milk)
4 - 6 Ice cubes (optional)
Blend in blender.



Fruity Milkshake

2 Tablespoons
Vanilla Formula #1
8 oz. Non-Fat Milk (or Soy Milk)
Fruit: 1/3 banana, or 1/2 peach,
or 10-12 Berries, etc.
4 - 6 Ice cubes (optional)
Blend in blender.



HINT

Soy milk can be substituted for milk.
It is estimated that as many as 40% of adults have a milk intolerance. Some don't realize it. Unless you are a REGULAR milk drinker, don't start now. You may experience side affects due to dietary changes in adding milk to your diet, if you do not regularly drink milk.



Soda Fountain Shake

2 Tablespoon Wildberry
or Vanilla Formula #1
5 oz. Non-fat milk (or Soy Milk)
3 oz. Diet Soda (Black Cherry , Strawberry, Root Beer)
1/2 Banana or 1/2 Peach (optional)
4 - 6 Ice cubes (optional)
Blend in blender.



Apple Berry Smoothie

2 Tablespoons Wildberry or
Vanilla Formula #1
6 oz. Apple Juice
5-10 Berries (frozen or fresh)
4 - 6 Ice cubes (optional)
Blend in blender.


Banana Milkshake

2 Tablespoons Vanilla
Formula #1
8 oz. Non-Fat Milk (or Soy Milk)
1/2 banana
4 - 6 Ice cubes (optional)
Blend in blender.


Crunch Peanut Butter Balls

1/2 Cup Natural Peanut Butter
1/2 Cup Raw Honey
1/2 Cup Vanilla or Chocolate Formula #1
1 Cup Fresh Toasted Wheat Germ
1 Cup Chopped Roasted Peanuts
1 Cup Chopped Fresh Sunflower Seeds

Mix. Roll into balls and dust with coconut and/or finely chopped nuts. Great make ahead snacks.
Note: Good for weight gain - or sparingly for weight loss. Have calories!!



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